Hello Healthy Friends -
My CSA box from Avalon Acres (CSA stands for Community Supported Agriculture) was larger than usual when I picked it up yesterday! It was brimming with beautiful, organic tomatoes, cucumbers and peppers....three of the main ingredients in Gazpacho. My Gazpacho will be on the menu this week and it is made with all fresh ingredients. It absolutely "tastes" like summer!
Another good summertime side is on the menu too: Spinach & Strawberry Salad With Toasted Almonds & Poppy Seed Dressing (low fat/low sugar of course!). The recipe is my mom's and she has served it at dinner parties for as long as I can remember. She used to worry that it was "too frilly" for men, but over the years many a burly man has asked for second and third servings of it!
Rounding out the summer sides is the Creamy Squash Casserole. It is the one with fat-free cream cheese and mild green chiles. I have been known to put some on a plate with a big stack of fresh, sliced tomatoes and consider it a meal!
Pick-up will be Monday, Aug. 22nd after 10 AM. Delivery to PPE will be at 11:30.
Here are the menus:
REGULAR MENU
Entrees:
Lentil Soup With Vegetarian Ital. Sausage & Sweet Potatoes
Tuna Antipasti With Grape Tomatoes
Lean Mean Meatloaf
Roasted Chicken Salad With Toasted Almonds & Dried Cranberries
Meatless BBQ Meatballs
Faux Chicken Parmesan
Spaghetti Squash With Vegetarian Meatballs and Marinara (aka Faux Meatballs & Spag.)
Sesame Chicken-less With Faux Fried (Cauli) "Rice"
Sides:
Strawberry/Spinach/Toasted Almond Salad With Poppy Seed Dressing
Creamy Squash Casserole
Gazpacho
Roasted Cauliflower
Roasted Sweet Potato Spears
Roasted Haricot Vert
Faux-Tato Soup (made from cauli, similar to potato!)
DETOX MENU
Entrees:
Faux Chicken Parmesan
Egg Roll Salad
Spaghetti Squash With Vegetarian Meatballs & Marinara
Meatless BBQ Meatballs
Chicken-less Sesame Chicken with Faux (Cauli) Fried Rice
Sides:
Strawberry/Spinach Salad With Poppy Seed Dressing
Gazpacho
Asian Salad With Soy-Sesame Vinaigrette
Cucumber Salad
Faux-Tato Soup (made from cauli, similar to potato!)
Hearty Vegetable Soup
Butternut Squash Soup
Roasted Cauliflower
Roasted Haricot Vert
Email me at jadkison@comcast.net if you would like to order and let me know the following:
1. How many days' worth you would like. (if you order more than 5 days' worth, I advise putting some in the freezer!)
2. What time you would like to pick up on Monday.
3. Any items you do not want included.
If you would like to order ala carte, let me know and I'll give you the prices.
Thank you so much!
Julie
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