Thank you for your interest in Healthy NashVegas. My slogan is "healthy food for foodies!" I firmly believe that healthy food can satisfy even the most discriminating foodies. Whether you need to lose weight or whether you just want to incorporate more healthy food into your life, Healthy NashVegas is for you.
My customers all tend to be foodies at heart. They love food and are delighted that tasty food can be good for you! But Healthy NashVegas also has an element of ease. Let me do the shopping, slicing, dicing and roasting for you. I will provide your meals in convenient, pre-packaged servings.
Pick-up is after 10 AM on Mondays. You can order 2-7 days' worth at a time.
Food is $25/day which includes 2 entrees and 2 sides per day. You can let me pick your items if you'd like a wide assortment of food or you can specify which entrees and sides you would like.
The new menu will be posted on Thursday evenings and you will have until Sunday morning at 10:00 to place your order. Let me know if you would like to be on the email list to receive the menu.
My food is low glycemic, low carb and low fat. I use organic products whenever possible. I use very little, if any, dairy. The calories in the entrees range from 175-275 calories and the sides range from 40-100. HOWEVER, I am a big believer in NOT counting calories. If you are eating my food (just plain old "clean" eating - cutting out the white foods such as sugar, flour, bread, white potatoes, etc.)and supplementing with extra vegetables, fruits and the occasional serving of brown rice or whole wheat pasta, you will stay lean and mean!
Contact me at jadkison@comcast.net if you'd like some Healthy NashVegas cooking!
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